Samsung Galaxy mega 6.3' I9200 weaknesses

Specs in depth

Announced on April 2013.
Released on June 2013.
Dimension: 167.6 x 88 x 8 mm (6.60 x 3.46 x 0.31 in).
Weight: 199 g (7.02 oz).
Screen Type: LCD capacitive SC-touchscreen, 16M colors
Screen Size: 720 x 1280 pixels, 6.3 inches (~ 233 ppi pixel density).
Multitouch: available.
Loudspeaker: available.
3.5mm jack: available.
Card slot: microSD, up to 64GB.
Internal storage: 8/16 GB, 1.5 GB RAM.
GPRS: available.
EDGE:available.
2G Network: available.
3G Network: available.
4G Network: available.
SIM: Micro-SIM.
Internet Speed: ​​HSDPA, 21 Mbps; HSUPA, 5.76 Mbps; LTE, Cat3, 50 Mbps UL, 100 Mbps DL.
WLAN: Wi-Fi 802.11 a / b / g / n / ac, dual-band, Wi-Fi Direct, DLNA, Wi-Fi hotspot.
Bluetooth: v4.0 with A2DP, LE.
NFC: available.
Infrared port: available.
USB: v2.0 microUSB (MHL), USB On-the-go, USB Host.
Primary camera : 8 MP, 3264 x 2448 pixels, autofocus, LED flash
,Geo-tagging, touch focus, face and smile detection, HDR, panorama.
Video quality: 1080p @ 30fps.
Secondary camera: 1.9 MP.
Operating system: Android OS, v4.2.2 (Jelly Bean), upgradable to v4.4.2 (KitKat).
Chipset: Qualcomm Snapdragon 400.
CPU: Dual-core 1.7 GHz Krait.
Adreno: 305 GPU.
Sensors: Accelerometer, gyro, proximity, compass.
Battery: Li-Ion 3200 mAh battery.
Stand-by: Up to 425 h.
normal usage: Up to 13h.
Music play: Up to 80 h.

Samsung galaxy core advance specs (coming soon).

• 2G Network: GSM 850 / 900 / 1800 / 1900.
• 3G Network: HSDPA 850 / 900 / 1900 / 2100.
• SIM: Yes.
• Announced in 2013, December (coming soon).
• Dimensions: 133.3 x 70.5 x 9.7 mm (5.25 x 2.78 x 0.38 in).
• Weight: 145 g (5.11 oz).
• Screen Type : TFT capacitive touchscreen, 16M colors.
• Screen Size: 480 x 800 pixels, 4.7 inches (~199 ppi pixel density).
• Multitouch: available.
• Loudspeaker: available.
• 3.5mm jack: available.
• Card slot;: storage: microSD, up to 64 GB.
• Internal storage: 8 GB, 1 GB RAM.
• GPRS: available.
• EDGE: available.
• Internet Speed: HSDPA, 14.4 Mbps; HSUPA, 5.76 Mbps.
• WLAN: Wi-Fi 802.11 b/g/n, Wi-Fi hotspot.
• Bluetooth: v4.0 with A2DP.
• NFC: available.
• USB: microUSB v2.0.
• Primary camera: 5 MP, 2592 х 1944 pixels, autofocus, LED flash, Geo-tagging, touch focus.
• Secondary camera: VGA.
• OS: Android OS, v4.2 (Jelly Bean).
• CPU: Dual-core 1.2 GHz.
• Sensors: Accelerometer, proximity.

Samsung galaxy express 2 specs and weaknesses

• 2G Network: available.
• 3G Network: available.
• 4G Network: available.
• SIM: Micro-SIM.
• Announced in 2013, January.
• Dimensions: 132.2 x 69.1 x 9.3 mm (5.20 x 2.72 x 0.37 in).
• Weight: 139.1 g (4.90 oz).
• Screen Type: Super AMOLED Plus capacitive touchscreen, 16M colors.
• Screen Size: 480 x 800 pixels, 4.5 inches (~207 ppi pixel density).
• Multitouch: Yes.
• Loudspeaker: Yes.
• 3.5mm jack: Yes.
• Card slot: microSD, up to 32 GB.
• Internal storage: 8 GB storage, 1 GB RAM.
• Internet Speed: HSDPA, 21.1 Mbps; HSUPA, 5.76 Mbps, LTE.
• WLAN: Wi-Fi 802.11 a/b/g/n, dual-band, Wi-Fi Direct, DLNA, Wi-Fi hotspot.
• Bluetooth: v4.0 with A2DP, EDR.
• NFC: available.
• USB: microUSB v2.0 (MHL).
• Primary camera: 5 MP, 2592 х 1944 pixels, autofocus, LED flash, Geo-tagging, touch focus, face and smile detection, image stabilization.
• Video: 720p@30fps, stereo sound rec.
• Secondary camera: 1.3 MP, 720p@30fps.
• OS: Android OS, v4.1.2 (Jelly Bean).
• Chipset: Qualcomm MSM8930 Snapdragon 400.
• CPU: Dual-core 1.2 GHz Krait.
• GPU: Adreno 305.
• Sensors: Accelerometer, gyro, proximity, compass.
• Colors: White, Gray.
• Battery: Li-Ion 2000 mAh battery.
• Stand-by: Up Up to 580 h.
• normal usage: Up to 13h.

Samsung galaxy express I8730 specs and weaknesses

• 2G Network: available.
• 3G Network: available.
• 4G Network: available.
• SIM: Micro-SIM.
• Announced in 2013, January.
• Dimensions: 132.2 x 69.1 x 9.3 mm (5.20 x 2.72 x 0.37 in).
• Weight: 139.1 g (4.90 oz).
• Screen Type: Super AMOLED Plus capacitive touchscreen, 16M colors.
• Screen Size: 480 x 800 pixels, 4.5 inches (~207 ppi pixel density).
• Multitouch: Yes.
• Loudspeaker: Yes.
• 3.5mm jack: Yes.
• Card slot: microSD, up to 32 GB.
• Internal storage: 8 GB storage, 1 GB RAM.
• Internet Speed: HSDPA, 21.1 Mbps; HSUPA, 5.76 Mbps, LTE.
• WLAN: Wi-Fi 802.11 a/b/g/n, dual-band, Wi-Fi Direct, DLNA, Wi-Fi hotspot.
• Bluetooth: v4.0 with A2DP, EDR.
• NFC: available.
• USB: microUSB v2.0 (MHL).
• Primary camera: 5 MP, 2592 х 1944 pixels, autofocus, LED flash, Geo-tagging, touch focus, face and smile detection, image stabilization.
• Video: 720p@30fps, stereo sound rec.
• Secondary camera: 1.3 MP, 720p@30fps.
• OS: Android OS, v4.1.2 (Jelly Bean).
• Chipset: Qualcomm MSM8930 Snapdragon 400.
• CPU: Dual-core 1.2 GHz Krait.
• GPU: Adreno 305.
• Sensors: Accelerometer, gyro, proximity, compass.
• Colors: White, Gray.
• Battery: Li-Ion 2000 mAh battery.
• Stand-by: Up Up to 580 h.
• normal usage: Up to 13h.

Samsung galaxy core plus specs and weaknesses

• 2G Network: available.
• 3G Network: available.
• Optional SIM Dual SIM.
• Announced in  2013 , October.
• Dimensions: 129.7 x 66 x 9.5 mm ( 5.11 x 2.60 x 0.37 in).
• Weight: 132.5 g ( 4.66 oz ).
• Screen Type: TFT capacitive touchscreen , 16 million colors.
• Screen Size: 480 x 800 pixels , 4.3 inches (~ 217 PPI pixel density ).
• Multitouch: Yes.
• LOUDSPEAKER: Yes .
• 3.5mm jack: Yes.
• Card slot: microSD , up to 64 GB.
• Internal storage: 4 GB.
• Internet Speed: ​​HSDPA , 21 Mbps ; HSUPA , 5.76 Mbps
• WLAN: Wi-Fi 802.11 b / g / n, Wi-Fi Direct , Wi-Fi hotspot.
• Bluetooth: available.
• NFC: available.
• USB: microUSB v2.0.
• Primary 5 MP , 2592 х 1944 pixels , autofocus , LED flash, Geo- tagging , touch focus.
• Video: 720p @ 30fps.
• Secondary camera: VGA.
• OS: Android OS , v4.2 ( Jelly Bean).
• CPU: Dual - core 1.2 GHz.
• SENSORS: Accelerometer , proximity.
• Colors: White , Black , Pink.
• Battery: Li-Ion 1800 mAh battery.
• Stand -by: Up to 320 h.
• Normal usage:Up to 9 h.
• Music play: Up to 40 h.

Samsung galaxy core specs and weaknesses

• 2G Network: available.
• 3G Network: available.
• Optional SIM Dual SIM ( dual stand -by ).
• Announced in  2013 , May.
• Dimensions: 129.3 x 67.6 x 9 mm ( 5.09 x 2.66 x 0.35 in).
• Weight: 124 g ( 4.37 oz ).
• Screen Type: TFT capacitive touchscreen , 16 million colors.
• Screen Size: 480 x 800 pixels , 4.3 inches (~ 217 PPI pixel density ).
• Multitouch: Yes.
• LOUDSPEAKER: Yes.
• 3.5mm jack: available.
• Card slot: microSD , up to 64 GB.
• Internal storage: 8 GB (4.5 GB user available ) , 1 GB RAM.
• Internet Speed​​: HSDPA , 7.2 Mbps ; HSUPA , 5.76 Mbps.
• WLAN: Wi-Fi 802.11 b / g / n, Wi-Fi hotspot.
• Bluetooth: v3.0 with A2DP.
• USB: microUSB v2.0.
• Primary camera: 5 MP , 2592 х 1944 pixels , autofocus , LED flash, features Geo- tagging , touch focus , face and smile Detection.
• Video: 480p @ 30fps( frames per second).
• Secondary camera: VGA.
• OS: Android OS , v4.1.2 ( Jelly Bean).
• Chipset: Snapdragon S4 MSM8225 Play.
• CPU: Dual - core 1.2 GHz Cortes - A5.
• GPU: Adreno 203.
• Sensors: Accelerometer , proximity , Compass.
• Colors: Metallic Blue , White Chic..
• Battery: Li-Ion 1800 mAh battery.
• Stand -by:Up to 300 h.
• Normal usage: Up to 14 h .

Samsung galaxy core specs and weaknesses

• 2G Network: available.
• 3G Network: available.
• Optional SIM Dual SIM ( dual stand -by ).
• Announced in  2013 , May.
• Dimensions: 129.3 x 67.6 x 9 mm ( 5.09 x 2.66 x 0.35 in).
• Weight: 124 g ( 4.37 oz ).
• Screen Type: TFT capacitive touchscreen , 16 million colors.
• Screen Size: 480 x 800 pixels , 4.3 inches (~ 217 PPI pixel density ).
• Multitouch: Yes.
• LOUDSPEAKER: Yes.
• 3.5mm jack: available.
• Card slot: microSD , up to 64 GB.
• Internal storage: 8 GB (4.5 GB user available ) , 1 GB RAM.
• Internet Speed​​: HSDPA , 7.2 Mbps ; HSUPA , 5.76 Mbps.
• WLAN: Wi-Fi 802.11 b / g / n, Wi-Fi hotspot.
• Bluetooth: v3.0 with A2DP.
• USB: microUSB v2.0.
• Primary camera: 5 MP , 2592 х 1944 pixels , autofocus , LED flash, features Geo- tagging , touch focus , face and smile Detection.
• Video: 480p @ 30fps( frames per second).
• Secondary camera: VGA.
• OS: Android OS , v4.1.2 ( Jelly Bean).
• Chipset: Snapdragon S4 MSM8225 Play.
• CPU: Dual - core 1.2 GHz Cortes - A5.
• GPU: Adreno 203.
• Sensors: Accelerometer , proximity , Compass.
• Colors: Metallic Blue , White Chic..
• Battery: Li-Ion 1800 mAh battery.
• Stand -by:Up to 300 h.
• Normal usage: Up to 14 h .

samsung z specs and weaknesses

samsung galaxy ace style specs and weaknesses

• Announced in 2014, April.
• Released in 2014, May.
• Dimensions: 121.2 x 62.7 x 10.7 mm (4.77 x 2.47 x 0.42 in).
• Screen Type: TFT capacitive touchscreen, 16M colors.
• Screen Size:  480 x 800 pixels, 4.0 inches (~ 233 ppi pixel density).
• Multitouch: available.
•   - TouchWiz UI Essence.
• Alert types: Vibration: MP3, WAV ringtones.
• Loudspeaker: available.
• 3.5mm jack: available.
• Card slot: microSD, up to 64GB.
• Internal storage: 4 GB, 512 MB RAM.
• GPRS: available.
• EDGE: available.
• Internet Speed: ​​HSDPA, HSUPA.
• 2G network: available.
• 3G network: available.
• WLAN : Wi-Fi 802.11 b / g / n, Wi-Fi Direct, Wi-Fi hotspot.
• Bluetooth: v4.0 with A2DP.
• NFC: available.
• USB: microUSB v2.0.
• Primary camera: 5 MP, 2592 х 1944 pixels, autofocus, Geo-tagging.
• Secondary camera: VGA.
• Operating system: Android OS, v4.4.2 (KitKat).
• CPU: Dual-core 1.2 GHz .
• Sensors: Accelerometer, proximity.
• Colors: Cream White, Dark Gray.
•   Battery: Li-Ion 1500 mAh battery.

what is the FST7 training technique

The potential amount of muscle that you are going to build depends a lot on your genetics and the built of the fascia surrounding the muscle belly. So if you have a thick fascia, you might be more restricted and you will be less likely to build muscle mass, compared to an individual that has a thinner fascia.

The belief is that the way to expand the fascia is through a high volume of sets, as much as  seven sets, and inserting as much nutrient-rich blood into the muscles to help expand the fascia, all of that with only 30 to 45 seconds of rest between sets.

The heavier movements can consist anywhere from one to three sets. Sometimes you will do two or three working sets. But those are the base exercises, the first two or three exercises before the FST-7 exercise.

The last set is all about volume. That doesn't mean you go so light that it is all about the pump; you still use a good amount of weight where you are going to be able to feel the eight to 12 or 13 reps.

 You are still going to failure somewhat, but you are doing it not so light where you stop and go, 'well I could have probably done ten more reps.' You are going pretty close to failure at the 12-to-15-rep mark.

How to build muscle mass fast and easy

• DON'T TRAIN MORE THAN ONE HOUR

Be sure that you are focusing on keeping the intensity high rather than making the workout too long . There have been a lot of  studies that showed how awful things happen in your hormones after training hard for more than an hour. in addition, when trying to gain weight, you should be training harder not longer.

• EATING GOOD QUALITY FOOD

Your body is pre-programmed with your genetic disposition. in your case, you have a very fast metabolism that burns calories really fast. So even if you might eat 3 or 4 meals a day, and even if they are high in calories, your body is going to burn them very quickly. but even you should focus on having 5-6 meals a day spaced 2-3 hours apart so that your body is constantly being provided with food to metabolize and build muscles.

• DON'T RELY TOO MUCH ON SUPPLEMENTS 

Some supplements do work like magic but a month later you WILL lose pretty every gains you made but the supplements that will make real lasting gains are "protein powders" and " whey protein".

• NOT GAINING WEIGHT? EAT MORE.

This what i hear too much 'No matter what I do or what I eat, I can't gain weight'. But fortunately you are dead wrong.  Most people think they are eating a lot but maybe not enough.Most times, you should re-evaluate your diet and be concerned in more calorie dense foods. Remember: eat more if you are not gaining.

• CHANGE YOUR REPETITION RANGE EVERY 3 WEEKS.

 I would suggest changing the rep range every 3-4 weeks to avoid plateaus. Changing the rep range will make your body adapt to the new stress so that your body gets shocked to build muscles.this is a better tactic than adding more sets and more work in your routine.

What is clenbuterol or clen steroid

• DEFENITION 

The intent of it is treating chronic asthma, Clen is also a powerful fat-burner. While designed to treat respiratory issues it is because of the medications fat-burning abilities that the majority of people buy it. clen  greatly increases your total metabolic activity by stimulating the Beta-2 receptors then your body starts using your stored body-fat for energy to a higher degree. While direct fat-burning is the primary mode , Clen has also  shown to greatly reduce total appetite.

• HOW IT WORKS

 The Beta-2 receptors are stimulated to increase metabolic activity. This increases  your core temperature due to an increase in cellular heat. This cellular increase is brought about by the mitochondria of the cells as they are what heats up thereby affecting the total body temperature. This increase in temperature increases metabolic rate, so that you can burn your stored body-fat for energy.

• CLEN DOWNSIDES

Clen has a great stimulating effect making the individual very jittery and often falling prey to insomnia. Some people may experience muscle cramps while takingwith Clenbuterol (Clen) but generally if the individual simply takes in a little extra water each day he will be fine; in-fact, you can almost guarantee it.
it carries also a possible cardiac hypertrophy. While this is a concern it is one that is very dose dependent and those who supplement responsibly are not going to be getting too much side effects. Clenbuterol (Clen) should never be used in a year round fashion and generally speaking 4 months of total use per year is the optimal way to get this medicament.

• CLENBUTEROL BENEFITS

Obviously it goes without saying; if you supplement with Clen you're going to burn more body-fat but it can also improve greatly cardiovascular efficiency. Even so, fat-loss remains its primary force of action but Clenbuterol (Clen) also unsuspectingly to many carries with it anabolic properties.And it may produce fat free mass. As you understand the more fat-free mass we hold the greater our metabolism functions; again, this only promotes the fat-burning abilities of Clenbuterol (Clen).